Switch to Main Site
Practice Name

Como Family Chiropractic

Social Media
Primary Location
2904 Lois Drive
Anchorage, AK 99517
Phone: (907) 258-1765
Fax: (907) 258-1764

Office Hours

DayMorningAfternoon
Mondayclosedclosed
Tuesday10:00 am6:00 pm
WednesdayClosedClosed
Thursday10:00 am6:00 pm
Friday10:00 am6:00 pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Sign-up using the form or call us at (907) 258-1765

Name: *
Email: *
Phone: *

Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services


3D Spine Simulator

 
Launch
 3D Spine Simulator

Office Hours

DayMorningAfternoon
Mondayclosedclosed
Tuesday10:00 am6:00 pm
WednesdayClosedClosed
Thursday10:00 am6:00 pm
Friday10:00 am6:00 pm
SaturdayClosedClosed
SundayClosedClosed

Request an Appointment

(907) 258-1765

Contact

Como Family Chiropractic
2904 Lois Drive
Anchorage, AK 99517
Get Directions
  • Phone: (907) 258-1765
  • Fax: (907) 258-1764
  • Email Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions
Newsletter

Newsletter Sign Up










Community Content